The irresistible combination of flavors and textures is revealed in this avocado and tuna salad, an explosion of freshness and nutrients that delights the palate. The smooth flavor of the avocado blends harmoniously with the intensity of the tuna, creating a delicious balance. This recipe not only nourishes the body, but is also an invitation to the senses, with its vibrant colors and inviting aromas.
The juiciness of the avocado, full of healthy fats, combines with the protein of the tuna to make a complete and nutritious meal. What's more, the addition of fresh vegetables such as tomatoes, lettuce and red onion offers a burst of vitamins and antioxidants, making this salad a healthy and tasty option for any time of day.
The simplicity of this recipe is delightful: just mix the fresh ingredients, season with a drizzle of olive oil, lemon and fresh herbs to enhance the flavors. The result is a versatile salad that can be served as a main meal, side dish or even as a light and delicious snack.
As well as being a healthy option, the avocado and tuna salad provides a feeling of satiety, ideal for those moments when you're looking for a quick but satisfying meal. Its creamy texture and contrasting flavors offer a unique gastronomic experience, making it a popular choice among connoisseurs of good food.
This recipe not only nourishes the body, but also the soul, bringing with it the simplicity and sophistication of natural flavors. A balanced blend of fresh ingredients that turns every bite into a celebration of taste and well-being.
Avocado and tuna | learn how to make an incredible and healthy salad !
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Ingredients:
1 avocado
1 red onion
1 cucumber
1 cup cherry tomatoes
1 cup green corn
130 gr tuna
Olive oil
salt to taste
black pepper to taste
Provencal herbs to taste
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HOW TO - Follow the step-by-step instructions in the video. Thank you!
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Email contact profissional:[email protected]
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Link of the video : • Avocado and tuna | learn how to make ...
